Spicy Roasted Carrot Dip

This recipe is so yummy I could eat the whole thing!! It is a fantastic low-carb alternative to bean dips!

Ingredients

1/2 tsp. Cumin

1/4 tsp Ground Cayenne Pepper

8-10 Large Carrots peeled

1/4 cup 0% Greek Yogurt

1/4 cup crumbled Feta Cheese

1 Garlic clove chopped

1 tbsp. Coconut oil

Step 1: Coat peeled carrots with coconut oil and roast in the oven for about 30 minutes

Step 2: Add roasted carrots, cumin, cayenne pepper and yogurt into blender & blend until smooth

Step 3: Transfer dip to serving dish and garnish with the crumbled feta and chopped garlic clove 

ENJOY!  

* This dip is great with chips, sliced bell pepper or really... anything!