Labels

Friday, August 9, 2013

Fat Free Peach Ice Cream Smoothie

Growing up at family functions my grandpa would always make fresh hand churned peach ice cream! It was a staple in my childhood, but these days I do not get the chance to enjoy it as often, so this smoothie is an extra special treat for me (but a super healthy version) and it taste pretty darn close to the real thing!!

Blend together 
1/2 cup 0% fat Greek yogurt (my fav. Is Fage)
4oz. Container of diced peaches in 100% juice 
1 scoop vanilla protein powder 
1 stevia packet 
1/4 cup of water
Around 6-8 cubes of ice
ENJOY!!!!

Calories: 275 Protein: 43g Carbohydrates: 25g Fat: 0g

1 comment: