Lately I have been taking this bath around 3 times a week! Epsom Salt contains magnesium and sulfates, there are many health benefits to these ingredients such as:
aid in flushing toxins from cells
reduce inflammation in muscles helping to ease soreness
improve oxygen use
improve absorption of nutrients
improve formation of joint proteins and brain tissues
*The scent of Lavender is relaxing, and I think it is really nice with a hint of lemon!
I also use this bath if I know I am going to be in a bikini soon and feel a little bloated! It really helps draw out that extra water weight! You will be sweating while taking this bath. Make sure your water is HOTT & soak for around 30 minutes!